A Moment To Meditate
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Guided meditations to help you build a deeper connection with yourself and the unique life that you lead. Brought to you by Santosha Yoga Cayman. We bring you a new meditation or mindfulness practice every single week, so subscribe and tune in weekly!
Also on
Recent episodes
- Ep. 16 - Expansion and Abundance
- Ep. 15 - Sharing Loving Kindness
- Ep. 14 - Body Relaxation to Find Sleep
- Ep. 13 - Release the Body to Sleep
- Ep. 12 - 4-7-8 Breath for Calm & Sleep
- Ep. 11 - Solar Plexus, Heart and Third Eye
- Ep. 10 - Relieving Body Pain and Discomfort
- Ep. 9 - Rejuvenating Your Energy
- Ep. 8 - Breathing in Light and Space
- Ep. 7 - Relax the Body and Mind to Sleep