Finding Sanctuary

HSH Initiative

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About

Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your  dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.

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Recent episodes

  • ADHD in Children: Signs, Diagnosis, Support | Dr. Sarah Nakhel and Christie KhouryNov 2, 2026 · 42 min
  • School Readiness: Beyond Letters And Numbers | Yvette AbrahamOct 19, 2026 · 40 min
  • Child Anxiety: Signs Parents Miss | Christie Khoury and Dr. Sarah NakhelOct 5, 2026 · 45 min
  • Emotional Armour: Why Strong People Burn Out | Joy AdanSep 21, 2026 · 56 min
  • Anxiety, Faith and Getting the Right Help | Lisa MakhloufSep 7, 2026 · 47 min
  • Food and Mood: How What You Eat Impacts Mental Health | Claudia JahjahAug 24, 2026 · 31 min
  • Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami KaramAug 10, 2026 · 42 min
  • Ray Younis - Fitness, Connection and Emotional WellbeingJul 27, 2026 · 39 min
  • Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Michael AzziJul 13, 2026 · 35 min
  • Hormones & Mental Health in Women | Dr. Michael AzziJun 29, 2026 · 31 min

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Finding Sanctuary | Parasocial