Finding Sanctuary

HSH Initiative

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About

Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your  dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.

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Recent episodes

  • Anxiety, Faith and Getting the Right Help | Lisa MakhloufSep 7, 2026 · 47 min
  • Food and Mood: How What You Eat Impacts Mental Health | Claudia JahjahAug 24, 2026 · 31 min
  • Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami KaramAug 10, 2026 · 42 min
  • Ray Younis - Fitness, Connection and Emotional WellbeingJul 27, 2026 · 39 min
  • Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Michael AzziJul 13, 2026 · 35 min
  • Hormones & Mental Health in Women | Dr. Michael AzziJun 29, 2026 · 31 min
  • Wendy El Khoury on Faith, Community and Giving BackJun 15, 2026 · 43 min
  • Social Media, Teens and the Comparison Trap | William McInnes and Buddie BoufrancisJun 1, 2026 · 40 min
  • Silent Depression: Why Men Hide Their Pain | Mounir BecharaMay 18, 2026 · 35 min
  • Paramedic Burnout, Mental Resilience and Asking for Help | Zeb MillerMay 4, 2026 · 34 min

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