ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Dave Delaney

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About

"What are ADHD symptoms in adults? Do I have ADHD?" Yes, I do. It only took 50 years to find out. Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and...

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Recent episodes

  • The "Wise No": Managing Impulsivity, Craving, and Negative Self-Talk with Joseph Goldstein.Sep 9, 2026 · 1 hr 11 min
  • Channel 4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.Aug 26, 2026 · 1 hr 12 min
  • Channel4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.Aug 26, 2026 · 1 hr 11 min
  • Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.Aug 12, 2026 · 1 hr 0 min
  • Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.Aug 12, 2026 · 57 min
  • Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn.Jul 29, 2026 · 59 min
  • Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn.Jul 29, 2026 · 59 min
  • Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.Jul 15, 2026 · 47 min
  • Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.Jul 15, 2026 · 48 min
  • Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.Jul 1, 2026 · 57 min

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