The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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About

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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Recent episodes

  • COME ALIVE | Episode 3 – The Mighty LiverJan 30, 2022
  • COME ALIVE | Episode 2 – What Causes Disease?Dec 10, 2021
  • COME ALIVE | Episode 1 – Now We BeginNov 29, 2021
  • #87 Ryan Leier: Life Of A Modern YogiJun 8, 2020
  • #86 Dr. Will Bulsiewicz: How To Restore Your Gut NaturallyMay 11, 2020
  • #85 Blake Ward: The Healthiest Clothes on the PlanetApr 24, 2020
  • #84 The Power of Intuition: How to Connect with Your True SelfMar 5, 2020
  • #83 Build Resilient Health: Strengthen Your Immune System NaturallyFeb 22, 2020
  • #82: Healthy & Easy Plant-Based Food SwapsFeb 1, 2020
  • #81: How To Break Free From Diets & Build A Healthy A Relationship With FoodDec 9, 2019

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