Sleep Lists
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About
Can't sleep? Me either. Don't want a guided meditation? Found that sleep stories aren't boring enough? Need something other than background music? I got you. My name is Helen Sernett and I find it chronically hard to sleep. I started Sleep Lists because I couldn't find the podcast I felt I needed to help me get to dreamland. It's just lists. Each episode I visit a different list, recite it to you, and wish you well on your sleep journey. I hope to help you get the rest you need. New 6-episode seasons each quarter with periodic one-off holiday episodes...
Also on
Recent episodes
- S3E6 Pillow Petals: Crafting Sweet Dreams with Edible Blossoms
- S3E5 Spaghetti Slumbers: A Pasta Lullaby – 100+ Italian Pasta Shapes
- S3E5 - Spaghetti Slumbers: A Pasta Lullaby – 100+ Italian Pasta Shapes
- S3 E4 Slumbering Under Michelin Greens– Micheline 1 star restaurants with an additional green star
- A Culinary Countdown to Sleep: Drifting Off with the Top 100 Cookbooks
- S3E2 Placemat Ponderings: Setting the Scene for Sweet Dreams
- S3 E1 Stirring the Silence: 100+ Kitchen Tools
- Harvesting Tranquility: A Thanksgiving 2023 Sleep List Special – A list of things I am grateful for
- Moonbeam Monikers – Sleeping Like a Baby – 1,000 popular baby names
- Moonbeam Monikers – Sleeping Like a Baby – 1,000 popular baby names