Living Big Mindfully
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Recent episodes
- Ep 73: From the Therapy Room: Lazy or Low Energy?
- Ep 72: From the Therapy Room: From Rupture to Repair.
- Ep 71: EXPLORE Hawksbill Loop, Shenandoah National Park
- Ep 79: What If One Minute a Day Could Change Your Life? The Science of Fitness, Mindset & Aging Well
- Ep 78: Pop-up Pod: I’m Fine… But Are You?
- Ep 77: Finding Your Voice at Any Age: Healing, Sobriety & Self-Discovery with Sophia Graniela
- Ep 76: Pop-up Pod: Caring for You — The Power of Intentional Time.
- Ep 74: From Paper Piles to Peace: Adulting, Taxes & Missing Medical Forms with Lisa Woodruff
- Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway
- Ep 73: Aging Better (Part II): Hormones, Health & What’s Possible — with Dr. Betsy Greenleaf