Living Big Mindfully
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
What could change if you got curious about your life?Join author and psychotherapist Kate Champion for heartfelt conversations and short, practical episodes that bring psychology down to earth. Explore emotional wellbeing, meaningful connection, and everyday adventure—with fresh perspectives and simple tools to help you live a longer, stronger, more intentional life. Get curious. Press play. Live with heart. 💚
Also on
Recent episodes
- Ep 83: Pop-up Pod: Less Screen, More Green: Reconnect with Nature
- Ep 82: From the Therapy Room: Lazy or Low Energy?
- Ep 81: From the Therapy Room: From Rupture to Repair.
- Ep 80: EXPLORE Hawksbill Loop, Shenandoah National Park
- Ep 79: What If One Minute a Day Could Change Your Life? The Science of Fitness, Mindset & Aging Well
- Ep 78: Pop-up Pod: I’m Fine… But Are You?
- Ep 77: Finding Your Voice at Any Age: Healing, Sobriety & Self-Discovery with Sophia Graniela
- Ep 76: Pop-up Pod: Caring for You — The Power of Intentional Time.
- Ep 74: From Paper Piles to Peace: Adulting, Taxes & Missing Medical Forms with Lisa Woodruff
- Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway