On The Mend
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in betw...
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Recent episodes
- "I Hated Myself for What I'd Done" | Ben West, on Losing His Brother
- The Race Across The World That Helped Alfie Watts Process His Grief
- The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys
- How James Haskell Survived Injury, Divorce and Grief & Came Out Stronger
- The Moment Michelle Heaton Became Dependent On Alcohol
- 15 Questions About Addiction I’m Finally Answering | Matt Willis
- Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son
- Sam Thompson: Blame, Masking and Never Feeling Enough
- Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio
- Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety