Your Anxious Therapist
- Health & Fitness · Mental Health
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About
Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
Also on
Recent episodes
- EP 26 - The 2 Biggest Things That Are Holding You Back From Overcoming Health Anxiety
- EP 25 - Stop Googling Your Symptoms
- EP 24 - How To Handle Health Anxiety Triggers on Social Media
- EP 23 - Health Anxiety at the Doctor's (White Coat Syndrome, Blood Pressure, Waiting For Test Results)
- EP 22 - Driving Anxiety
- EP 21 - 5 Things I Did That Actually Helped Me Recover From Health Anxiety
- EP 20 - The Ups and Downs of Anxiety Recovery
- EP 19 - 5 Tips To Navigate Through Anxiety Around the Holidays
- EP 18 - The Fear of Symptoms
- EP 17 - Nothing Will Ever Be Good Enough For Anxiety