Anxious Black Belt Podcast
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About
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
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Recent episodes
- #319 Are Martial Arts for Everyone?
- #318 What Type Of Fighter Are You?
- #317 Sho Shin Mindset with Hanshi Jean Frenette
- #316 Lessons from the Unbeaten Path: 50 Years with Don Came
- #315 Hayden Meredith on Becoming an Artist in Martial Arts
- #314 Karate a Moving River with Kris Wilder Sensei
- #313 30 Years of Martial Arts Taught Me This
- #312 Hit, Hold, Hurl Seminar Review
- #311 Moving The Dojo Again!
- #310 Light sparring to ... With Brian Bates Sensei