Health Optimisation Podcast with Timbiohacker
- Education · Self-Improvement
- Health & Fitness
- Science
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About
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/
Also on
Recent episodes
- Dan Buettner: Why the Longest-Lived People Never Try to Be Healthy
- Why Chronic Pain Persists: Fascia, Hydration, Stress & the Nervous System
- Marisa Peer: The Words Keeping You Stuck (And What to Say Instead)
- 146kg To 75kg: The Radical Health Rules He Uses To Raise His Family
- 63% of the UK Is Overweight or Obese - What's Really in Your Supermarket Trolley?
- Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry
- Bear Grylls: Broken Back, Everest and Why He Eats Organs
- "We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife
- Men Tell You What They Think, Not What They Feel I Professor Green
- Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring