Empowered By Claudia
- Education · Self-Improvement
- Leisure · Hobbies
- Religion & Spirituality
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About
Welcome to the Empowered by Claudia Podcast.I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, identity shifts and emotional fatigue. This podcast is a calm space for anyone who no longer feels like themselves and wants gentle guidance back to who they truly are.Each episode offers grounded emotional support, compassionate truth telling and practical tools that help you feel clearer, steadier and more at home in your own life. We explore self compassion, identity, nervous system care and life beyond survival, all through a warm and human lens...
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Recent episodes
- 76. INSIDE COACHING SPECIAL: Owning Your Value: A Real Coaching Session on Money, Confidence and the Value of Caring
- 75. Stop Shrinking Yourself to Fit In: Reclaiming Your Confidence
- 74. When Your Body Says Slow Down, But Life Says Keep Going with PMDD Business Coach Ceri Brown
- 73. Why Do I Feel Guilty For Needing Help?
- 72. What If You Didn't Have to Do It All Alone? With Carla Lett
- 71. You Are Not Meant to Bloom All Year Round
- 70. Stop Panic Picking Your Next Job
- 69. Scared of Making the Wrong Decision
- 68. I Don’t Feel Like Myself Anymore
- 67. Why Does Everyone Else Seem to Have It Figured Out... Except Me?