The Mental Health Janitors

Aaron Quinonez and Jessica Burgans

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About

Faith-based trauma recovery for veterans, first responders, and the families who carry it with them.The Mental Health Janitors is hosted by Aaron "Sgt Q" Quinonez, a Marine 1st ANGLICO veteran who went from homeless and suicidal to founding a veteran nonprofit and a suicide-prevention tech company, and Jessica "Doc Jess" Burgans, an Army combat medic and Iraq War veteran who is now a Licensed Mental Health Counselor.Between them: two combat deployments, two PTSD diagnoses, and a clinical license. They've been where the audience is, and one of them is qualified to treat it.Every Tuesday they take on...

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Recent episodes

  • Are You Being Manipulated? | Medical Emergencies, Boundaries & RelationshipsNov 4, 2026 · 29 min
  • Are You Raising Your Kids or Controlling Them? | Parenting, Boundaries & AccountabilityOct 27, 2026 · 25 min
  • The Power of Vulnerability, Brotherhood, and Healing | Minhdoan NgoOct 20, 2026 · 27 min
  • Finding Clarity, Identity, and Purpose | David ChametzkyOct 14, 2026 · 31 min
  • Surviving a Crossbow Attack and Finding Healing After Trauma | Tom LeeOct 6, 2026 · 23 min
  • The Next Generation Speaks: Teen Mental Health, Leadership & Making a DifferenceSep 29, 2026 · 32 min
  • Music, Mental Health, and Finding Your Own Rhythm for Healing | Casey MuzeSep 22, 2026 · 26 min
  • Emotional Regulation: Why Your Brain Makes You Assume the WorstSep 15, 2026 · 48 min
  • Surviving Severe Depression & The Power of Simply Being Present | Pamela J. WellsSep 8, 2026 · 23 min
  • When Helping Goes Too Far: Parenting, Boundaries & IndependenceSep 1, 2026 · 51 min

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