Wild and Well | Motherhood, Postpartum Wellness and Children’s Health

Dr. Hilary Claire

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About

A parenting and holistic health podcast for moms who want to support their own wellbeing, raise healthy and resilient children, and create a thriving family life. Wild and Well is a motherhood, parenting, and holistic health podcast that explores women's health, thriving in motherhood, child wellness, and the many factors that shape a thriving family. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, the show offers practical, evidence informed conversations to support your health, confidence, and wellbeing through every season of motherhood. Each week, Dr Hilary Claire brings together leading experts and thought leaders...

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Recent episodes

  • Herbs for First Aid, Skin Health and Nervous System Support with the co-founder of Green Goo Jodi Scott | Episode 120Sep 13, 2026 · 44 min
  • Polycystic Ovarian Syndrome (PCOS) and Polyendocrine Metabolic Ovarian Syndrome (PMOS): Understanding Symptoms, Diagnosis Gaps, and Advocacy with Megan StewartSep 6, 2026 · 46 min
  • Low Tox Living for Families with Krissy Ballinger | Episode 118Aug 30, 2026 · 60 min
  • EMDR Therapy and Trauma Healing with Trauma Therapist and Social Worker Kelsey Cicci | Episode 117Aug 23, 2026 · 52 min
  • Homeschooling: Curiosity-Led Learning with Jess Drover | Episode 116Aug 16, 2026 · 1 hr 15 min
  • Postpartum Recovery and the Fourth Trimester with co-founder and CEO of Alma Care Melissa Gallagher | Episode 115Aug 2, 2026 · 43 min
  • Social Media Safety for Kids: What Parents Need to Know with Cara Des Granges | Episode 114Jul 29, 2026 · 29 min
  • Nervous System Regulation for Parents with co-founder of MamaZen Irin Rubin | Episode 113Jul 26, 2026 · 49 min
  • Nutrigenomics for Weight Loss and Fatigue: How Your Genetics Shape Your Health with Functional Nutritionist Alex Prentice| Episode 112Jul 23, 2026 · 43 min
  • The Root Causes of Picky Eating with Integrative Paediatric Speech Language Pathologist and Holistic Feeding Specialist Lena Livinsky | Episode 111Jul 19, 2026 · 54 min

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