Project Rook
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About
Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
Also on
Recent episodes
- #FiveMinuteFriday You Must Speak To Yourself Like You're The Source
- PR197: Stop Using Your Mind To Think About What You DON'T Want
- #FiveMinuteFriday You Must Push Past the Barriers of the Mind
- PR196: Life Is Showing You How You're Lying To Yourself
- #FiveMinuteFriday Frustration is a Gift
- PR195: You Gotta Be Open To The Highest Possibilities
- #FiveMinuteFriday Start Talking to Yo Self Like You Ain't Got No SENSE
- PR194: Why Won't You Destroy Yo Raggedy Ass Life and Create The One You Want?
- PR193: Are You Really Ready To Accept The Life You Say You Want?
- PR192: If You Want Your Suffering To End, Let Go & Change Directions