The Nutrition Science Podcast
- Health & Fitness · Alternative Health, Nutrition
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About
If you are overwhelmed with all of the conflicting information in nutrition, this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
Also on
Recent episodes
- Magnesium: Why It's Important and How to Get Enough Of It
- Coaching Strategies for Overcoming Self-Sabotage
- How to Reverse Prediabetes
- Four Simple Steps to Transform Your Body In 2026
- 8 Nutrition and Health Trends that ARE Worth the Hype
- Top 7 Nutrition and Health Fads to Avoid in 2026
- Holiday Season Tips for Staying on Tracking With Your Health Goals
- Nutrition for Diabetes and Blood Sugar Control
- Why The US Healthcare System Is Failing Patients and What You Can Do About It with Dr. Arti Thangudu
- How This Overlooked Food May Improve Your Immune System and Protect Against Cancer