Flourish and Thrive
- Education · Self-Improvement
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About
We’re Alice and Emily, two besties navigating busy city life in London in our 20’s. Flourish and Thrive is your space for unfiltered girl talk about all things wellness, spirituality, confidence and self-development. This podcast is for anyone looking to level up into the best version of themselves, mentally, physically and spiritually! Come and join us and let's flourish and thrive together! Follow us on Instagram, Tiktok and Youtube: @flourishandthrivepod
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Recent episodes
- How to have the BEST NIGHTS SLEEP of your life
- THE SOBER SOCIALISING SURVIVAL GUIDE | how to go out sober (and enjoy it!)
- navigating perfectionism, people pleasing, and fear of rejection
- Influencer Katie Eu on "real" authenticity and finding community in a new city
- WE'RE BACK | where we've been, our ins and outs for 2024, let's catch up!
- Why you never feel good enough | when self development gets toxic and understanding our ego
- Heal your gut and heal your life | the surprising connection of your gut health to everything you do!
- Becoming HER | the Divine Feminine, embracing feminine energy in a masculine world
- HOW TO ROMANTICISE AUTUMN | Finding enjoyment in the seasons changing and girly chats
- THE BOOK THAT HEALED OUR ANXIETY AND CHANGED OUR LIFE | what we learnt from an evening with Eckhart Tolle