The Menopause Disruptor Podcast
- Education · Self-Improvement
- Health & Fitness
- Science · Life Sciences
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About
Welcome to The Menopause Disruptor Podcast, where we’re rewriting the story of perimenopause, menopause, and midlife — one conversation at a time.I’m Mary Lee, Menopause Doula, Women’s Coaching Specialist, and science communicator, on a mission to challenge outdated narratives, bust menopause myths, and bring credible information and real women’s lived experiences to the forefront.On each episode, I explore the mental, physical, emotional, and spiritual dimensions of midlife, tackling the conversations that are too often dismissed, misunderstood, or left unsaid. From hormones, brain health, sleep, strength training, nutrition, sexuality, and mental health to trauma, identity, purpose, relationsh...
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Recent episodes
- A Harsh Reality About Women in the Workforce with Dr. Jennifer Todd
- The Spiritual Alchemy of Menopause with Heather Debreceni
- Epic Mini: Could Menopause Be An Awakening To A Starseed Identity?
- The Intersection Between Anesthesia, Menopause, and Oral Health with Dr. Sandra Bargeron
- Unapologetic Workplace Leadership and Power with Nicole Johnston
- GLP-1s Aren’t a Cop-Out: Rethinking Weight Loss with Dr. Laure DeMattia
- An Eclipse to Surrender, A Portal to Receive
- The Menopause Conversation Your Doctor May Never Have with Cindy Dupuie
- Working Women Will Face Ageism At The Peak of Their Careers with Lucy Standing
- Harness the Balancing Energy of Gemini: A Meditation for Intuition and Mindfulness