The Menopause Disruptor Podcast
- Education · Self-Improvement
- Health & Fitness
- Science · Life Sciences
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About
The Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance insights directly from world-class experts.We are rewriting the story of perimenopause, menopause, and midlife — one conversation at a time.I’m Mary Lee, Menopause Doula, Women’s Coaching Specialist, and science communicator, on a mission to challenge outdated narratives, bust menopause myths, and bring credible information and real women’s lived experiences to the forefront.Each episode, I explore the mental, physical, emotional, and spiritual dimensions of midlife, tackling the conversations that are too often dismissed, misunderstood, or left unsaid. From hormones...
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Recent episodes
- Menopause Weight Gain, Muscle Preservation, and Long-Term Health with Sharon Lemoine
- GLP-1s and Metabolic Health: Beyond The Weight Loss Hype with Aleksandra Gajer
- Migraine Pain and The Power of Self Advocacy with Alice W. Meadows
- The Mouth - Hormone Connection Doctors Are Missing with Christine Horton
- The Role of Peptides in Aging Skincare with Stacey Berger
- Menopause Is A Beauty, Body, and Spiritual Transformation with Christine Ruf
- A Harsh Reality About Women in the Workforce with Dr. Jennifer Todd
- The Spiritual Alchemy of Menopause with Heather Debreceni
- Could Menopause Be An Awakening To A Starseed Identity?
- The Intersection Between Anesthesia, Menopause, and Oral Health with Dr. Sandra Bargeron