Old Soul. Young Mind.
- Education
- Health & Fitness · Mental Health
- Kids & Family · Education for Kids, Parenting
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
All you kids and teens out there (and the adults that love them), this is your invitation and your call to action to elevate and expand your mindset and mental health! The world is ready for you to step into your creativity and your power. Tune in weekly to hear real life stories that will inspire you to dream big and feel into what is possible, to ease your anxiety through mindfulness, strengthen resilience and deepen relationships (both at home and school). Remember, stay curious, stay open, but above all stay true to who YOU are. See you inside.
Also on
Recent episodes
- Perspective Like a Crystal: The Art of Listening
- When Your Parents Ask "How was your day?"
- Ready to Feel Better?
- ADHD: My Diagnosis Journey & Top 3 Insights
- Just Look UP- Astrology with Sirena
- Frequency of Feelings: Tuning In to Joy and Inspiration
- Learning New Things with Jasper Rose
- Teens! College Prep 101. GPA, SAT's & More
- Prepping for College 101: Parent Guide
- Podcast News!