The Vulva Village Podcast
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About
Creating a space for open sharing, audience questions and pelvic floor learning. Just as we evolve throughout our lifetime and our body changes, we need to know how this will impact our lives BEFORE changes happen so we can BUILD OUR VULVA VILLAGE to lessen the struggle and create a supportive community. Most of us don’t think about our down-there-parts until there is an issue. That is usually what I see in my work as a Pelvic Floor Physical Therapist and Doctor of Physical Therapy. BUT there are SO many things we NEED to know to better support ourselves an...
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Recent episodes
- Can you see my vagina!? What are your Pelvic Floor muscles?
- Welcome to the Vulva Village - Why it's important to start your tribe by empowering YOURSELF first!