Live Life Happy
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About
Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you’re in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth. Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can...
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Recent episodes
- 215- The Ritual Effect | How Small Rituals Create Big Changes | Live Life Happy Book Club
- 214- The Expectation Effect | How Mindset Shapes Your Health & Life | Live Life Happy Book Club
- 213- How to Change (for Real) | The Science of Habits & Lasting Change | Live Life Happy Book Club
- 212- Wise Effort: The Missing Key to Growth, Happiness & Real Change | Live Life Happy Book Club
- 211- The Good Life by Robert Waldinger, MD & Marc Schulz, PhD: Lessons from the World’s Longest Scientific Study on Happiness
- 210- The How of Happiness by Sonja Lyubomirsky: A Science-Backed Guide to Lasting Joy
- 209- The Gifts of Imperfection by Brené Brown: Embracing Who You Are
- 208- Positivity by Barbara Fredrickson: Groundbreaking Research to Release Your Inner Optimist and Thrive
- 207- Mind Over Mood by Dennis Greenberger & Christine A. Padesky: Change How You Feel by Changing the Way You Think
- 206- Growth Mindset by Carol Dweck: Unlocking the Power of Belief