Brain Fitness Podcast with Dr. Patrick Porter
- Health & Fitness · Alternative Health
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About
Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.
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Recent episodes
- Nervous System Regulation in Therapy: Stress & Emotional Regulation | Deborah Rutt, PhD, LCSW
- Qigong for Beginners: 7 Simple Movements for Your Nervous System | Terry J. Hodgkinson
- How to Train Your Brain for Better Sports Performance | Dr. Porter & Tom Lankering
- Tired but Can’t Sleep? What Your Brain Needs for Better Sleep | Dr. Shane Creado
- Can Sound Help Your Body Recover From Stress? - The Science of Sound Healing | Paul Edge
- Are Seed Oils Bad for Your Brain? The Oils to Avoid (and What to Use Instead) | Cherie Calbom
- Why Multitasking Overloads Your Brain — A Functional Neurology Perspective | Dr. T-Pang
- Are Personality Tests Accurate? What Stress Reveals About You | Mike Duffy
- Feeling Overwhelmed After Having a Baby? Nervous System Reset for Moms | Janelle Ardizzone
- Pickleball Mental Game: How to Stay Calm and Play Better | Dr. Gordon Jones