Freedom From Alcohol

Chris Shatek, Lauren Howman & Matt Gardiner

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About

FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.🤔Ready to gain YOUR Freedom From Alcohol?👉Book an obligation-free Discovery Call today!book.coachbychris.com✅ Join the 'FREEDOM FROM ALCOHOL' Facebook Group!facebook.com/groups/iwantfreedomfromalcohol👉LISTEN NOW ON:Apple & Spotify 👉Follow us:@coachbychris@laurenhowman79@recoveryroadmap.me Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • Dry Drunk vs Happy Non-DrinkerDec 31, 2024 · 21 min
  • Intimacy After AlcoholDec 24, 2024 · 23 min
  • The Power of VisualizationDec 17, 2024 · 25 min
  • Deana's StoryDec 10, 2024 · 32 min
  • Romanticizing AlcoholDec 3, 2024 · 24 min
  • The Importance of JournalingNov 26, 2024 · 19 min
  • THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-FreeNov 19, 2024 · 16 min
  • Dealing with Loved Ones with a Drinking ProblemNov 12, 2024 · 19 min
  • Dropping the DesireNov 5, 2024 · 18 min
  • MindsetOct 29, 2024 · 18 min

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