The MAGIC SOMATIC Podcast
- Business · Entrepreneurship
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About
Welcome to THE MAGIC SOMATIC PODCAST, a portal for committed, spiritual and high-achieving entrepreneurs who desire to break free from hustle culture and actually lead a life and business from ease. I’m your host, Melody Escobar, a Somatic and Embodiment coach who supports humans just like you regulating their nervous systems and embodying a life of freedom. On this podcast, I’ll be sharing my own personal experiences and lessons, as well as strategies and actionable steps for you to actually enjoy the vision board like you’ve been working your ass off to create. Let’s dive into the show
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Recent episodes
- 3 ways unresolved trauma showed up in my business- The mistakes I made and how I fixed it.
- The 4 step process that I take my clients through to release the voice that tells them they aren't good enough
- An easy step-by-step guide on setting boundaries
- The one choice you can do to stop feeling overwhelmed by business.
- Not doing somatic work is keeping you anxious
- A step-by-step process to release trauma from your body
- Chronic stress and trauma are causing you a life of struggle
- How routines can support your nervous system regulation and how to start one today
- From shitty relationships, overwhelm and anxiety in business and feeling like I sucked, to engaged to the love of my life, relaxed AF and confident b*tch
- 5 signs that you are regulating your nervous system