Mindfulness at Work

Cara Pollard

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About

Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work changes lives.

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Recent episodes

  • Parental Leave Study finds flaws in implementing Corporate Family Leave PoliciesOct 4, 2024 · 12 min
  • "Mindfully Underparent"Sep 18, 2024 · 12 min
  • Surgeon General's Warning: Parenting may be hazardous to your healthSep 12, 2024 · 10 min
  • Compassionate Leadership in the Workplace- Part 2Jun 11, 2021 · 40 min
  • Compassionate Leadership in the Workplace as a SolutionJun 2, 2021 · 46 min
  • Discussion with Christina Glickman on "Being All That" for YourselfMar 26, 2021 · 45 min
  • Helping Dudes Get a Clue: A Discussion with Author, James CoganFeb 10, 2021 · 47 min
  • Griffin Pollard Discusses All Things 2020 including Graduating in this Unforeseen Year.Dec 9, 2020 · 43 min
  • Discussion with Dr. John Duffy about what we are all feeling ~ANXIETY - a must listen!Nov 5, 2020 · 41 min
  • Discussion with Nicole Telfer from EmpoweredKidsTVOct 28, 2020 · 27 min

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