Enlighten U
- Health & Fitness · Mental Health
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About
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
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Recent episodes
- Here to Help: Meet EMU’s Student Service Leaders
- The Summer Reset: Self-Care for a Healthier You
- From Student to President: A Full-Circle Conversation on Mental Health
- Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing
- Do I Really Belong Here? Navigating College as a Nontraditional First-Gen Student
- In Between & Belonging: Navigating Mixed Race Identity on Campus — And Life
- Crowning Confidence: Miss Michigan's Fight for Mental Health
- Anxiety, Depression and an Uncertain World
- Bipolar Disorder: Myths, Management, and Mental Health in College
- Toxic Love: Safeguarding Your Mental Health in College