Iron Culture presented by MASS
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MASS Research Review.
Also on
Recent episodes
- Ep 394 - Common Movement Questions
- Ep 393 - When Science Isn’t Ready for "Prime Time"
- Ep 392 - Training Frequency for Hypertrophy
- BONUS: The Missing Dimension to Optimum Sports Nutrition? - Eric Helms & Steve Hall
- Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)
- Ep 390 - Is Muscle Loss Really a Big Deal?
- Ep 389 - What the Erics Actually Do
- BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Hall)
- Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
- Ep 387 - Energy Cost of Building Muscle