The Body Transformation podcast
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About
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share
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Recent episodes
- # 130 - My top secrets to eat for ABS, without a food scale.
- #129 - The TRUTH behind diets, flexible-eating and ULTIMATE SPLITS & VOLUME to BUILD MUSCLE.
- # 128 - Flexible dieting HACKS to get lean.
- # 127: HOW to train LESS and BUILD MUSCLE FAST?
- #126 - How to build extreme willpower to get fit?
- # 125: How to reconstitute peptides and know your dose?
- #124 - How to be balanced and flexible with the fitness/bodybuilding lifestyle?
- #123 - PEDS, Peptides and substances I use, not abuse.
- # 121 - How to source steroids, pharmacy grade vs blackmarket steroids? My Experience!
- # 120 - I'm just doing 1 set/exercise and building muscle, here's how!