
The Body Transformation podcast
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About
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share
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Recent episodes
- # 139 - Ali Gilbert. TRT, Peptides, Male Health Optimization, etc.
- #138 - Special Announcement + I gained 17 lbs of muscle in 6 months, full breakdown.
- #137: Cliff Wilson - Bodybuilding Psychology, Binges, Training for Naturals vs. Enhanced & High vs. Low Reps.
- #136: I Quit Chocolate for 3 Weeks and Here's What Happened.
- # 135 - Bro Chat with Scientist on Mechanisms & psychological traits to build muscle, Men into Pickup, etc.
- # 134 - Bench, Deadlift, Squats for Maximum Muscle Growth?
- # 133 - Taste & Diet Hacks to make eating for FAT-LOSS fun.
- # 132 - The TRUTH - hybrid training & muscle, CLEAN VS DIRTY BULKS, cravings etc. with LYLE MC DONALD.
- # 130 - My top secrets to eat for ABS, without a food scale.
- #129 - The TRUTH behind diets, flexible-eating and ULTIMATE SPLITS & VOLUME to BUILD MUSCLE.