True Living Podcast

True Living LLC

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About

The True Living Podcast is changing the conversation around your well-being and connecting you to evidence-based and Christ-led resources for health, leadership, and growth. Join Alyssa Protsman, podcast host and founder of the True Living mission, as we unpack sought-after topics that impact your physical and mental health, your relationships, your professional development, and your faith. Tune in and learn how through community we can lead our lives armed with truth and courage to experience lasting wellness and fulfillment.

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Recent episodes

  • The Power of Your BreathOct 26, 2023 · 14 min
  • How's Your Thought Life?Sep 27, 2023 · 25 min
  • What to Do When You're Wired for Connection?Sep 8, 2023 · 30 min
  • Self-control is SexyAug 15, 2023 · 28 min
  • Healing Your Attention SpanAug 8, 2023 · 19 min
  • How to M.O.V.E. Through StressJul 28, 2023 · 31 min
  • Taking Care with Dr. Isabel SerranoJul 18, 2023 · 34 min
  • Breaking Ground & Breaking ThroughJul 12, 2023 · 15 min
  • True Living Podcast TrailerJul 8, 2023 · 1 min

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True Living Podcast | Parasocial