Healing the Tigress: An AAPI Maternal Mental Health Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Kids & Family · Education for Kids
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About
A podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and partners. As AAPI healthcare providers who personally struggled during postpartum and are now perinatal mental health certified, we want to see more representation of other AAPI parents who know how important it is to take care of our mental health.We talk w...
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Recent episodes
- Ep. 60 - Amplify Your Voice: Motherhood, Mental Health, and Asian American Identity with Dion Lim
- [Sneak Peek] Re-Evaluating Our Own Screen Habits and Raising This Anxious Generation
- BONUS EPISODE 6: Behind-the-Scenes of Making a Podcast
- [Sneak Peek] The Summer We Turned Pretty Tired
- [Sneak Peek] Should Our Kids Go To Chinese School?
- Ep. 58 - Season 3 Finale: The Future of Healing the Tigress
- [Sneak Peek] How We Found Peace with Being One and Done
- Ep. 57 - Pursuing Egg Freezing and the Non-Linear Path with Jen from @AsiansInBloom
- Ep. 56 - AAC & Autism: A "Tigerish" Mom's Gift of Voice with Lana Marcucio
- Ep. 55 - Embracing a Childfree Life after Infertility with Emilie Chuong