My MS Podcast

Alene Brennan

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About

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, an...

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Recent episodes

  • S12E3: Podcast Your Home Is a 3D Vision BoardSep 29, 2026 · 23 min
  • S12E2: If I Only Had 15 Minutes a Day for My MS Health, Here's What I'd DoSep 15, 2026 · 25 min
  • S12E1: Ambition Built to Last: Fall EditionSep 8, 2026 · 27 min
  • S11E2: Your Biggest Win This Summer (And Why You're Not Celebrating It)Aug 4, 2026 · 22 min
  • S11E1: Uhthoff's Phenomenon: Why Heat Makes MS Worse and How to Still Enjoy SummerJul 8, 2026 · 32 min
  • S10E7: What 10,000 Women Taught Me About Living With MSJun 30, 2026 · 29 min
  • S10E6: Stable but Symptomatic: What Your MRI Results Actually MeanJun 17, 2026 · 21 min
  • S10E5: 10 Years Later, MRI Results Still Scare MeJun 10, 2026 · 19 min
  • S10E4 How to Stop Asking What If It Gets Worse?Jun 3, 2026 · 11 min
  • S10E3: Fantasy You is Exhausting Real YouMay 27, 2026 · 25 min

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