Running Partners

Paul Griffiths and Alison Scope

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About

Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going...

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Recent episodes

  • Episode 141 Hardmoors 60, Sheffield 10k and loads of other races!Oct 4, 2026 · 59 min
  • Episode 140 What to eat, what not to eat!Sep 20, 2026 · 1 hr 1 min
  • Episode 139, 100ks, UTMB, marathons and much moreSep 6, 2026 · 1 hr 14 min
  • Episode 138 We are back!Aug 23, 2026 · 46 min
  • Episode 137 Sweat, sweat and more sweatJul 19, 2026 · 51 min
  • Episode 136 100k for breakfast!Jul 12, 2026 · 48 min
  • Episode 135 Get Faster at Every DistanceJul 5, 2026 · 43 min
  • Episode 134 Darren Greasley InteviewJun 28, 2026 · 1 hr 14 min
  • Episode 133 Is My VO₂ Max bigger than yours?Jun 21, 2026 · 52 min
  • Episode 132 Andy Kinsella InterviewJun 14, 2026 · 55 min

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