Holistic Healing and Self Improvement: The Wellness Empowerment Project

Julie and Trish

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About

Hosted by two nurses who are holistic wellness advocates, this podcast explores the intersection of science and holistic healing for stress management, resilience, and personal growth. Designed for healthcare professionals and women seeking meaningful change, we bring insightful conversations and diverse wellness modalities to help you thrive in mind, body, and spirit.

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Recent episodes

  • 18. The Transformative Power of Doulas: Supporting Life Transitions with Carrie KennerJun 2, 2025 · 49 min
  • 17. Change Your Mind, Transform Your Life: Manifestation, Consciousness & Healing with Kris AshleyMay 5, 2025 · 45 min
  • 16. Unlocking Soul Purpose with Quantum Healing Andrea Grace on Hypnosis, Meditation & Self-RealizationApr 21, 2025 · 54 min
  • 15. Healing Through Movement, Sound & Self-Compassion: Rebecca Donnelly on 40 Years in the Healing ArtsApr 7, 2025 · 35 min
  • 14. Healing Through HypnosisMar 24, 2025 · 56 min
  • 13. Unlocking Your True Potential: Human Design with Dana PhillipsMar 10, 2025 · 55 min
  • 12. The Healing Power of Reflexology: Relieve Pain and Stress Naturally with Dr. Njideka OlatundeFeb 24, 2025 · 40 min
  • 11. CBD, Insomnia & Breast Cancer: A Survivor’s Journey to Holistic HealingFeb 10, 2025 · 38 min
  • 10. Unveiling the Endocannabinoid System with The Green NurseJan 27, 2025 · 58 min
  • 9. Exploring Acupuncture and Chinese Herbal MedicineJan 13, 2025 · 38 min

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