Neelu Gurung Podcast
- Education · How To
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About
Insights on Wellbeing Join us every Mondays and Fridays for a series featuring guest speakers sharing insights on: Mental Health Outcomes: Learn techniques to manage mental illness. Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism. Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues. Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.
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Recent episodes
- Neelu Gurung Podcast Finale
- POSITIVE IMPACT of JOINT SIMULATIONS and WELLNESS STRATEGIES on POLICE LEADERS (ft. Brent Colbert)
- SCHIZOPHRENIA’s IMPACT on DAILY FUNCTIONING AND QUALITY OF LIFE (ft. Matthew Dickson)
- NEUROLOGIC MUSIC THERAPY and DBT for NEURODIVERGENT CHILDERN's LONG-TERM WELLBEING (ft. Samantha Foote)
- CBT for LONG-TERM RECOVERY from TRAUMA (ft. Bianca Thomas)
- LONG-TERM effects of MOVEMENT THERAPY on WELLBEING (ft. Vanessa Leone)
- BODY POSITIVITY for OLDER WOMEN (ft. Alina Wilson)
- Neelu Gurung Podcast Update - Get Ready for the New Teaser!
- LONG-TERM EFFECTS of CLINICAL PILATES on CHRONIC PAIN (ft. Kerryn Van der Merwe)
- How ORGANISATIONS can IMPROVE EMPLOYEES HEALTH CARE Access (ft. Donovan Pyle)