Lift For Life with Graham and Angus

Graham Ambrose and Angus Warburton

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About

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

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Recent episodes

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  • Different Types of Gyms (and How to Pick Yours!)Sep 24, 2026 · 31 min
  • Why You’re Not Getting StrongerSep 17, 2026 · 28 min
  • How Weight Training Changes Your BrainSep 10, 2026 · 24 min
  • How To Get Back On Track After The SummerSep 3, 2026 · 37 min
  • Why Your Body Is Not ChangingAug 27, 2026 · 19 min
  • Should You Hire A Coach?Aug 20, 2026 · 31 min
  • Why You Can't Stop SnackingAug 13, 2026 · 30 min
  • The Death Of Common Sense In FitnessAug 6, 2026 · 27 min
  • Is Social Media Making Us Miserable?Jul 30, 2026 · 24 min

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