Healing at Last: The map for healing the pain of the past
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Science
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About
Healing at LastEveryone tells you to trust the process. Almost no one shows you what it is.I’m Shauna Quigley, a psychotherapist, trauma educator and author of Healing at Last. I spent years inside the territory of trauma: the terror, the nothingness, the shame, and the strategies I built to outrun them. When I finally stopped running and went towards the pain, it gave me a way through. That way through had an order to it, and the order became a map.This podcast walks that map with you. It follows the five sections of the book: On Trauma, On...
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Recent episodes
- Healing at Last: A Mirror, a Map and the Journey Through Pain
- Healing at Last – Season Premiere
- What if anxiety isn’t a symptom - but the original wound?
- Beyond spiritual bypassing: Integrating Spirituality and the Body for the best healing results
- Have you ever felt like you’re doing all the right things, but still carrying the same old wounds?
- Understanding Emotional Shutdown in Trauma Therapy - Part 1
- How We Manage Our Trauma & Childhood Wounding with Armandee Drew
- The Creative Psychotherapist: Working with children with anxiety
- Jason Shiers: Hope Beyond the System's Diagnosis & What We Are Told
- Blocks to Healing - Pt.3 Hierarchy of Pain