Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief

Wendy Parrish

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About

My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my str...

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Recent episodes

  • The Window Is Still Broken: Why Understanding Your Pain Isn't EnoughOct 16, 2026 · 31 min
  • The Invisible Pain of ADHD: The Emotional Cost of ADHDOct 9, 2026 · 25 min
  • You Are Not Your Thoughts: How to Quiet Your Inner Mean GirlSep 15, 2026 · 20 min
  • The Hidden Battles We All CarryMay 1, 2026 · 15 min
  • Worry Is Not Control: The Illusion That Keeps Us stuckApr 24, 2026 · 14 min
  • Clean Pain Vs. Dirty Pain: The Stories That Keep Us StuckApr 17, 2026 · 17 min
  • Grief and Unexpected LosssApr 3, 2026 · 13 min
  • ADHD BBurnout: From Hyperfocus To ShutdownMar 20, 2026 · 19 min
  • From Breaking to Healing: Four Years LaterMar 13, 2026 · 22 min
  • Meditation and ADHD: How Meditation Can Help With Your Overall WellbeingMar 6, 2026 · 19 min

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Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief | Parasocial