A Soulful Mom's Wisdom
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O. shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you. From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and remind you that motherhood is part of your story but it is not the whole of who you are. Because a woman who knows who she is lives with more joy. Pull...
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Recent episodes
- Episode 59: Balancing Act Navigating Motherhood & Career - Overextending Yourself Is Not a Badge of Honor
- Episode 58: Balancing Act Navigating Motherhood and Career: Mom & Stay-at-Home Making Intentional Choices With the Time and Energy You Have
- Episode 57: Navigating Motherhood and Career: Mom & Stay-at-Home Mom Isolation On Both Sides
- Season 8 Trailer: Balancing Act: Navigating Motherhood and Career
- A Soulful Mom's Wisdom Episode 56:Finding Yourself Inside Your Life - “Inspiration and Breathing”
- Episode 55: Finding Yourself Inside Your Life - Staying in Your Own Lane
- Episode 54: Finding Yourself Inside Your Life - You're Allowed to Prioritize Yourself
- Episode #52: Finding Yourself Inside Your Life - 'Inspiration and Coffee'
- Episode 53: Finding Yourself Inside Your Life - Joy Within Limitations
- Episode 51: Finding Yourself Inside Your Life - Joy and Sustainability Work in Tandem