
61 Points
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About
Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com
Also on
Recent episodes
- Yoga Nidra Interview with Jeremy Wolf (March 2018)
- Children's Nighty Nite Yoga Nidra Meditation
- Finding Your True North
- Emotional Hijacking
- Live Authentically
- Seeing Our Reflection in a Mirror
- Kid's Meditation: Cultivate a Quiet Place
- Be Powerful
- March 25th Live Yoga Nidra Recording 33 mins
- March 22 Live Meditation Recording 32 minutes