Habit & Grit
- Education · Self-Improvement
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About
Welcome to 'Habit & Grit' – the podcast that dives deep into the journey of self-improvement, habit-building, and personal growth. Each episode is a heartfelt conversation where we explore the transformative power of habits and the determination it takes to push boundaries and redefine limits – while trying to stay true to our beliefs. Join us, two nobodies, as we share our experiences, challenges, victories, and failures on the path to becoming our best selves. We hope that, by listening to our journey, you get closer to reaching your best self. New episode biweekly on Mondays.
Also on
Recent episodes
- The role of finding your "WHY" in stress relief, decision-making, and energy levels
- Acting based on our principles (instead of on consequences)
- Early Lessons Learned: Finding our pace and saving energy
- One Month of Habit Tracking: The Power of Sleep, Inner Voices, and Cold Showers