Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity
- Health & Fitness · Mental Health
- Kids & Family · Parenting
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About
★ TOP 5% GLOBALLY RANKED PODCAST ★Everything they don't tell you to expect — after you're expecting.The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you once knew is nowhere to be found.The Postpartum Better podcast picks up where everyone else left off. Every week, your host Chelsea Barbine brings you honest conversations, real strategies, and the support that should have come with the baby...
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Recent episodes
- 174. Barbara Palvin, Victoria’s Secret & the Bounce-Back Culture Debate
- 173. Placenta Encapsulation: What to Know (and Ask) Before You Decide with Lindsey Hancock
- 172. Maybe You SHOULD Go to Bed Angry
- 171. Feeling Guilty That Sex Is the Last Thing on Your Mind? Listen to This with Sex Therapist Erinn Hole, LCSW
- 170. Three Words That Completely Changed The Way I View Working Motherhood
- 169. The Relationship Every Mom Forgets to Tend To with Shannon Danielle
- 168. How to Create Routine This Fall With Young Kids
- 167. Pregnant With a Toddler? Emily Higgins on Having Back-to-Back (to Back) Babies as a Working Mom
- 166. Why You Don't Need More Postpartum Advice
- 165. How to Close the Leisure Gap Postpartum with Rebecca