Your Daily Bread

Abbie Frye, MS, RDN, LDN, CIEC

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About

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Frye, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.

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Recent episodes

  • S3. E35. Just because you lost weight doesn't mean it workedOct 21, 2026 · 15 min
  • S3. E34. God isn't mad at you for how you've treated your bodyOct 14, 2026 · 25 min
  • S3. E33. Stop worrying about food & your body (here's how!)Oct 7, 2026 · 15 min
  • S3. E32. You don’t need the “Pilates Body” to belong: Finding confidence in Christ (feat. Danielle Sperry)Sep 30, 2026 · 42 min
  • S3. E31. Jesus ate carbs and so can you!Sep 23, 2026 · 13 min
  • S3. E30. If eating feels exhausting, Jesus has another waySep 16, 2026 · 11 min
  • S3. E29. Biblical Intuitive Eating: You were created to trust your bodySep 9, 2026 · 13 min
  • S3. E28. Wedding Ready or Marriage Ready? Body Image, Comparison & Preparing for Covenant (feat. Nicole Maxson)Sep 2, 2026 · 54 min
  • S3. E27. Is it Biblical to enjoy food?Aug 26, 2026 · 11 min
  • S3. E26. When anxiety steals your appetiteAug 19, 2026 · 12 min

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