The Freq Show
- Business · Entrepreneurship
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and y...
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Recent episodes
- Have We Been Lied to About Bread?
- When You Dream BIG, Expect To Be Tested
- 5 Reasons Forgiving Yourself Will Shift Everything (Replay from the Self-Worth Podcast)
- When Your Dreams Feel Too Big: Balancing Ambition with Self-Compassion
- Why the World Needs Thought Healing Tools—Now More Than Ever
- Mouth Breathing, Sleep & Stress: How Nose Breathing Turns Off Fight-or-Flight ModeMouth Breathing, Sleep & Stress: How Nose Breathing Turns Off Fight-or-Flight Mode
- Same Team, Same Dream: How to Align Your Relationship Around the Big Picture
- The Frequency of Belief in Real Life: Applying Our Philosophy During Life’s Transitions
- How to Make Your Home Reflect Your Personality
- Living the Dream (and Losing Your Mind): The Blessing Paradox