The Body Pod
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Also on
Recent episodes
- Setting Boundaries Without Guilt: Terri Cole's Guide to People Pleasing, Resentment, and Family Boundaries for Women Over 40
- Frozen Shoulder, ACL Recovery & Plantar Fasciitis: What Every Active Woman Needs to Know with Dr. Tom Walters
- Why Midlife Demands a Renegotiation: Executive Coach Bryn Pane'e Burkhart
- Midlife Mind vs. Brain: Dr. Caroline Leaf on Toxic Thoughts, Neuroplasticity & Healing After 40
- The Missing Link in Midlife Fitness: Pelvic Floor Health with the Buff Muff's Kim Vopni
- Your Body Has a Maintenance Manual: Midlife Mobility, Strength & Injury Prevention with Dr. Kelly & Juliet Starrett
- Midlife Fitness, Fat Loss Myths & the Science of Training for Women with Alyssa Olenick, PhD
- Plyometrics for Women: The Missing Link for Bone Health, Power & Longevity with Matt McInnes Watson
- What Women Need to Build Muscle & Lose Fat with Nutritionists Mikki Williden, PhD & Brandon DaCruz
- Best of The Body Pod: The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson