very very delusional

Natalie and Shay

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About

Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience. For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com

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Recent episodes

  • from grieving & flopping to healing & thrivingOct 26, 2026 · 1 hr 2 min
  • how to avoid bed rot this fall 🍁🎧Oct 12, 2026 · 1 hr 3 min
  • the summer I eloped! plus my euro honeymoon recapSep 28, 2026 · 56 min
  • surviving the saturn return, pt 3: rediscovering your highest selfSep 14, 2026 · 38 min
  • surviving the saturn return, pt 2: finding peace in solitudeAug 31, 2026 · 41 min
  • surviving the saturn return, pt 1: girl’s guide to thriving in your late twentiesAug 17, 2026 · 1 hr 3 min
  • bestie girl chat: wedding planning chaos, whimsy hobbies & travel tipsAug 3, 2026 · 60 min
  • very good big sister advice: recipe for a post-breakup hot girl summer, beauty tips for a busy schedule & more!Jul 20, 2026 · 56 min
  • our silly little rules for lifeJun 29, 2026 · 55 min
  • live, laugh, love islandJun 15, 2026 · 1 hr 26 min

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