Eat Half, Walk Double
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About
This show chronicles my four decades in endurance sports as an exercise physiologist, coach, race director, and athlete told through the stories of the important, influential, and interesting people I’ve met along the way. While I catch up with friends, colleagues, rivals, clients, and the occasional family member, it’s my hope you’ll learn a little something about health, fitness, and the secrets to living well along the way.
Also on
Recent episodes
- E81: Krissy St. Jean | Excellent Health Is A Pre-Requisite For Optimal Fitness
- E80: Scott Gordon | The Best Way Out Is Always Through
- E79: Special Guest Series: Dwight Hartman | Tendinopathies
- E78: Human Performance Workshop | Loon Mountain Race Preparation, Part 1
- E77: Special Guest Series: Holly Blais | Purpose, Vision, & Mission
- E76: Patty Higgins | Hard Work Adds The Extra To Ordinary
- E75: Dave Abbett | Blade End Up And Five Feet Tall
- E74: Human Performance Workshop | Optimizing Your Off-Season
- E73: Brandon Newbould | Music Is The Shorthand Of Emotion
- E72: Richie Blake | Any Run Is Better Than No Run At All