A Diary to EM-Power
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About
Challenge your potential and the sky’s the limit! Join me, Emily Ibbott in ‘A Diary to EM-Power’ - From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.
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Recent episodes
- FITNESS THROUGH FOOTY! - With guest Myles Bowman
- CONFIDENCE THROUGH THE LONG TERM - With guest Lizzy Collins
- PHOTOSHOOTS, THE BB STAGE, HYROX’S & A MARATHON?! - With guest Cam Ralph
- 2025 PREP RUN DOWN
- Creating a Brand New Product for the Fitness Industry with Guest Jed Thirkettle
- Being a Coach on Show Day with Guest Harry Bristow
- A PSYCHO-THERAPIST'S PERCEPTION OF WELLBEING with guest Emma Pott
- Unlocking Resilience: How to Trust Yourself and Overcome Life's Challenges | A Diary to EM-Power
- TRAINING THROUGH PREGNANCY with guest Rosie Mccarthy
- HORMONES AND TRAINING with guest Holly Whiter (Femina Health)