Keegan and Company
- Health & Fitness · Mental Health
- Sports
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About
Ever wondered what drives the world’s top athletes beyond the scoreboard? Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.
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Recent episodes
- #216 Cam Bostock on Trading Video Games for a 1000km Hiking Record, Quitting on Day Two & Why His Best Mates Are People He Met on Trail
- Why do we Quit? (Part 3) #215 Psychological Impacts on Physical Performance: Raising the Willingness
- #214 Pro Surfer Letty Mortensen: Surf Trips to Russian Military Zones, Tearing His Hamstring Off & Navigating Fear
- Why do we Quit? (Part 2) #213 Psychological Impacts on Physical Performance: Lowering the Effort
- #212 Jake Taylor on Leaving Pro Soccer for Content, Why He Gets Best Ideas When Running & How Grief Changes Priorities In Life
- #211 Nick Pearce: Travelling Around Australia in a Caravan With 3 Daughters & Everything They Brought Home (Including a Cookbook)
- #210 Elliott Hagen: The Ultimatum His Wife Gave Him Before They Started a Family & How to Face What You're Running From
- Why do we Quit? (Part 1) #209 Psychological Impacts on Physical Performance: The Wall Is In Your Head
- #208 Matt Formston on Becoming the Partner You Want, How to Measure Trust & Why Standards Matter More Than You Think
- "The biggest blessing in disguise" Life Update: I Became a Dad Two Weeks Ago #207