The Food Matters Podcast

Laurentine ten Bosch

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About

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more...

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Recent episodes

  • Wellness in Minutes: Sleep Smarter with Kayla Barnes: Quick Tips for Quality SleepApr 23, 2025 · 8 min
  • The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. GundryApr 16, 2025 · 46 min
  • Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal ConveniencesApr 9, 2025 · 8 min
  • Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat KringoudisApr 2, 2025 · 41 min
  • Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack with Andy MantMar 26, 2025 · 12 min
  • Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy PearMar 18, 2025 · 35 min
  • Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus with Dan KochMar 12, 2025 · 11 min
  • Why You're Not Sleeping Well – And How to Fix It for Good with Jason PrallMar 4, 2025 · 1 hr 6 min
  • Wellness in Minutes: Healing the Nervous SystemFeb 25, 2025 · 16 min
  • Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-LentzFeb 18, 2025 · 47 min

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