In Balance

Assia • The Mizaan

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About

In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen. Through insightful conversations with inspiring Muslim women from all around the world, we explore topics that resonate with everyone, share our stories and give advice to our sisters listening with one idea in mind: grow and bloom together insha'Allah.

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Recent episodes

  • Season 2 Episode 7|Let's Talk First Time Sex with Amirah Zaky, Sexual Intimacy Educator & Vaginismus ExpertJun 26, 2026 · 1 hr 53 min
  • Season 2 Episode 6|What's with the Marriage Crisis ? With Humeyra Nur Celebi, Co-Founder of RuhDec 25, 2025 · 1 hr 42 min
  • Season 2 Episode 5|Islam, Culture & Identity : Growing up as a Diaspora Kid with Bayan Fares, Founder of the Badan CollectiveAug 22, 2025 · 1 hr 12 min
  • Season 2 Episode 4|Should we really be working as women?May 22, 2025 · 20 min
  • Season 2 Episode 3|From Taking Hijab off to Putting it Back on - Embracing its Beauty again with Subhi Bora, MotherMar 21, 2025 · 1 hr 17 min
  • Season 2 Episode 2|The Transformative Power of Gratitude with Roedah Mansour, Author of Blessings in the Little ThingsMar 11, 2025 · 1 hr 22 min
  • Season 2 Episode 1|Am I really a righteous person?Mar 3, 2025 · 25 min
  • Episode 12 | Does Age Really Mean Anything? Being 30, Being 40 and Life Talk With Sumayyah Nasaruddin, Founder of OlloumMar 8, 2024 · 1 hr 34 min
  • Episode 11 | Cherishing The Blessings in our Period with Hind Al Khatrash, Founder of LEAP PeriodMar 2, 2024 · 1 hr 12 min
  • Episode 10 | Climbing Kilimanjaro & Everest BC : the Power of Determination with Noor Al Mandhari, Social Entrepreneur and AthleteFeb 17, 2024 · 1 hr 24 min

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