Mind your Fitness
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology...
Also on
Recent episodes
- EP 20 - This Is How You Sustain Keto!
- EP 19- The Low Carb Approach For PCOS & Thyroid Health
- EP 18 - 100 Day Challenge, Are You Up For It?
- EP 17 - This Is How You Set Your Goals In 2024
- EP 16 - Fifty And Fabulous!
- Ep 15 - Counting Calories From Alcohol
- EP 14 - This Is How You Read Food Labels!
- EP 13 - Don't Be A Serial Calorie Counter
- EP 12 - Insulin and Cholesterol: Role in Diabetes & Heart Disease
- EP 11- Detox Wali Diwali